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Matthew Laws, welcome

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Joe Roark

Matthew, welcome to ironhistory.com!

Please consider introducing yourself to us.

Read the rules, then post when ready,


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hi, thanks for the welcome.

at the minute im into shouldering things, like my kegs and atlas stones.

im just now getting into doing the shot put, so starting alot of one handed over head lifting.

i've shoulderd a 100kg atlas stone, i've shoulderd my partially sand filled keg weighing around 90kg, and am working on my cement filled keg weighing around 125kg.

im 6'2 and weigh 100kg, age 21.

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